Getting a massage at the spa is a good way to relax the muscles of the body and a holistic alternative to going to the chiropractor for a sore back or other aches and pains. There are many different types of massage therapy techniques and massage oils, for your skin, muscles and body,makes it the best massage out there!
We take a custom tailored approach to massage therapy that addresses your own condition and needs. Each treatment begins with a review of your questionnaire and a general assessment to determine areas of restriction and tightness. Please mention any special conditions so your therapist can maximize the effectiveness of the session.
For extra time devoted to particularly problematic conditions, we highly recommend a 90-minute massage session.
*Please mention upon booking if you are allergic to any nuts, scents or other ingredients. A blend of essential oils and balms may be used to target your individual needs during your massage. For any essential oil blends or additional treatments (cups, honey, exfoliation and more) extra charge will be added.
Swedish massage – light to medium pressure
This European technique uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. Designed to melt away stress and ease muscle fatigue.
Deep Swedish – firm pressure
If you enjoy the soothing, longer strokes and rhythmical kneading of a Swedish technique but prefer firmer pressure, then this is the right massage for you! You can still unwind with a relaxing massage but benefit tremendously with a deeper focus to release muscle tension.
Sports massage – medium to firm pressure
A more vigorous technique that focuses on overused muscles from repetitive stress. This treatment is aimed to reduce muscle tension in superficial and deep muscle fibers. Designed to enhance athletic performance and reduce recovery time by flushing toxins and waste product from the body. This is especially recommended for pre- and post- workouts to alleviate the tension that accumulates during physical activity. Stretching may be incorporated.
Deep tissue massage – very firm pressure
Our deep tissue specialists utilize prolonged intensive holds, including myofascial release and trigger point release to stimulate blood flow to restricted areas and relieve knotted muscles that are unable to fully release on their own. Geared towards opening the superficial and deep connective tissue that encompasses all of your muscle fibers and cells. Recipients can actively participate through deep breathing guided by your therapist as well as identifying areas of discomfort. Please note, some soreness might result after treatment.
premium massage treatments
Hot stone massage
A therapeutic treatment utilizing the application of hot basalt river or Jade stones of varying sizes to key points on the body to create improved circulatory flow. This allows for a more intense manipulation of the tissues than with traditional massage. We allow each therapist to be creative in the individual styles of this type of massage.
A relaxing treatment tailored specifically to alleviate the physical discomfort and fatigue related to the changing bodies of pregnant women. Trained therapists adjust their techniques to help improve circulation, diminish back and hip pain, relieve headaches, reduce leg cramps and swollen ankles and promote overall relaxation. The expectant mom will be fully supported with pillows to allow for face-up and side-lying positions. By the end of the session, mom-to-be will feel soothed and rejuvenated. Only available after first trimester of pregnancy.
This traditional, Eastern healing method relies on pressure and stretching to relieve blocked energy. The palms, fingers, thumbs, knuckles, elbow, knees and feet are used to work along the body’s meridians or energy channels to help balance energy flow and strengthen the vital organs. Please wear loose, comfortable clothing during your session.
This eastern technique is based on stimulating specific pressure points on the hands and feet that correspond to other areas and organs of the body. Used to help restore and maintain the body’s natural equilibrium by improving circulation, detoxification, and reducing tension. Additional charge for Honey will be added.
Cranio-Sacral therapy (CST)
A non-invasive, holistic approach to facilitate and enhance the body’s ability to heal and regulate itself. The therapist uses very light touch to evaluate and balance the craniosacral system in the body, which include the cranium, spine and sacrum that are connected by a continuous membrane of connective tissue that also encompasses the brain and central nervous system. For a more information on cranio-sacral therapy